海蓝博士：不完美，才美（套装共三册）-宝阳悦读网

　　　　

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海蓝博士：不完美，才美（套装共三册）

作者：海蓝

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mobi/epub/pdf/awz3

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这是一本简洁有效的情绪自助式工具书，书里采用的案例全部是当下生活中的真实案例，　　通过对案例的关键环节进行点评和剖析，讲解和演示12种生活场景中常见情绪的具体梳理方法，比如：　　1.如何控制住你的坏脾气？　　2.如何解决职业倦怠综合征？　　3.未来职业发展和现实生活之间如何选择？　　4.如何缓解自己的社交压力？　　5.如何解决对未来换工作、还房贷、孩子教育等问题的焦虑？　　6.如何化解自己的金钱压力？　　7.如何将自卑转化为自信？

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