孕产妇营养食谱-宝阳悦读网

　　　　

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孕产妇营养食谱

作者：高丽娟,翟宝良

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mobi/epub/pdf/awz3

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亲子少儿 >> 孕产育儿

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内容简介:

孕产妇营养食谱为产后坐月子的妈妈提供了科学全面的月子食谱，按阶段划分进补程序，从初期的排除恶露、器官修复到中期的催乳下奶，再到末期的滋补药膳，最后还为产后的新妈妈设计了恢复身材的瘦身餐。全书由妇产科临床医师亲自指导，确保月子期营养的均衡与科学搭配，让产后新妈妈们放心进补不出错。

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