40周怀孕全程指导-宝阳悦读网

　　　　

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40周怀孕全程指导

作者：张小平

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合理的营养能使后代遗传潜力得到充分发挥，所谓合理营养是指有充足的热量供应、蛋白质、矿物质、维生素、微量元素等。怀孕前，夫妻可多吃些鸡肉、鱼肉、瘦肉、蛋类、豆制品等富含蛋白质的食品，同时还应多吃蔬菜和水果，以保证生殖细胞的发育，给未来的胎儿准备好“全面营养基础”。

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0.238229s

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