孕产妇保健家常食典-宝阳悦读网

　　　　

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孕产妇保健家常食典

作者：杨勤兵郑郑

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内容简介:

准妈妈、准爸爸必备的好孕保健食谱！杨勤兵教授与郑郑教授精心挑选了近400道有助孕期健康的美食，可以满足准妈妈和宝宝所有的营养需要。本书中的食谱不但简单易做，更计算出了盐分含量与热量总值，让准妈妈吃得省心又放心。本书赠送绝好月子汤谱。在特殊的时期，健康的饮食习惯更加重要！虽然从分娩到哺乳只有短短一年多的时间，却对妈妈和宝宝的健康举足轻重。缺一分营养，就是少一分健康。只有科学合理、丰富多样的膳食，才能为宝宝的未来发育建立最好的基础，同时也使准妈妈自身受益。

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