协和专家教你轻松孕妇操-宝阳悦读网

　　　　

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协和专家教你轻松孕妇操

作者：马良坤

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亲子少儿 >> 孕产育儿

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内容简介:

传统观念认为，孕妇不应运动，但现代研究发现，女性孕期同样是需要运动的，只是这一时期的运动要轻缓，这种轻缓运动非常有助于改善各种孕期不适、促进孕妇健康与顺利分娩、让胎儿身心健康与发育都有着非常重要的作用。本书由协和妇产专家针对孕期运动专门打造，经诸多孕妇的实际运用，有着不可忽视的保健功效，书中以孕期时间段的不同为主线，按时间的不同、功效的不同分别给出各种相应的运动方式，给每位女性以最快乐与幸福的孕期，让每位孕妈妈都生出最聪明健康的小宝宝。

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