营养师告诉你：怀孕坐月子怎么吃-宝阳悦读网

　　　　

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营养师告诉你：怀孕坐月子怎么吃

作者：孙树侠

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亲子少儿 >> 孕产育儿

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内容简介:

本书根据孕期及月子期孕妇和新妈妈在特殊生理时期的身体特点、营养需求，提供了关键营养素的需求建议、膳食安排，并且根据不同时期的营养需求，给出了食谱推荐。针对每个阶段可能遇到的疾病，给出了相应的食疗方案，以及手把手教大家轻松做出孕期营养餐和月子餐。

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