月食纪：月子里的76道美味营养餐-宝阳悦读网

　　　　

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月食纪：月子里的76道美味营养餐

作者：刘潇

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亲子少儿 >> 孕产育儿

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内容简介:

这是一本月子美食书。作者在坐月子期间经历了所有新妈妈在月子里可能面临的问题，产后抑郁，身材走样，长斑，乳胀，等等，她在妈妈经验食谱的基础整理了70道左右的月子餐，前半部分以日记结合菜谱的方式介绍，月子日记起头，记录了每一天的点点滴滴，同时推荐60道功效食谱（每天两道），第二部分以月子必食食食材为线索，再推荐10道菜谱。

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