孕妈妈科学饮食速查百科（双色）-宝阳悦读网

　　　　

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孕妈妈科学饮食速查百科（双色）

作者：邱宇清

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内容简介:

如何让未来的宝宝更加优秀，前提是孕妈妈“营养”的科学、全面、合理，不仅包括极其重要的饮食营养，还有不可或缺的知识营养、精神营养。认真阅读本书，你会明白，怀孕前后要重点摄取哪些营养，吃哪些食物能满足胎儿发育对营养的需求……我们还以时间为主轴，给出了每日食谱安排。让你不用劳神费力，只要按照书中给出的方案，在整个孕期就能享受到美味。

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