管理好自己的情绪-宝阳悦读网

管理好自己的情绪

作者：李丹丹

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内容简介:

有人说，所谓成长，就是把哭声调整静音的过程。的确，作为成年人，已经没有了把情绪随意写在脸上的资格。遇到问题，我们首先应该考虑的是该如何解决，而不是放下先哭一哭。然后，在夜深人静的时候，你才有一点空间留给自己，放肆让各种情绪蔓延。

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0.338120s