去你的社交成瘾！-宝阳悦读网

　　　　

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去你的社交成瘾！

作者：玛莎·麦克道威尔

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个人成长 >> 成功/励志

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内容简介:

现代生活不论老幼，多少都有点手机、网络成瘾，人人都低头抱着手机不放，即使觉得无聊也没法停止刷微博、朋友圈的手，每天都觉得自己虚度光阴，睡前暗暗发誓明天一定要改，第二天睁开眼的第一件事却仍然是抓起手机刷起社交软件。本书就是要为你指出一条明路，摆脱社交成瘾，重新开始健康生活，活在当下活在现实中！

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0.266034s

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