养成烹饪好习惯-宝阳悦读网

　　　　

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养成烹饪好习惯

作者：于宇,周继敏

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《养成烹饪好习惯》：编者根据大众健康的需要，从养成良好的烹饪习惯和饮食习惯出发，以指导家庭烹饪工艺或技巧入手，详细介绍了合理使用厨房用品，烹饪前的加工，符合健康的烹饪厨艺，怎样健康用餐，健康食用米、面与五谷杂粮，蔬菜、肉、禽蛋类产品、水产品及调味料、调料品在烹饪中的使用等，以改变不健康烹饪工艺，促进大众养成健康、良好的饮食习惯。《养成烹饪好习惯》科学实用、指导性强、通俗易懂，适合餐饮从业人员及家庭主厨阅读参考。

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