养生治病的十大误区-宝阳悦读网

　　　　

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养生治病的十大误区

作者：李增黉

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内容简介:

本书直击现代人养生的常见盲区，以 “十大误区” 为纲，打破 “唯方法论”“唯药物论” 等错误观念。通过理论结合案例，阐释身心平衡、认知觉醒对健康的关键作用，引导读者从盲目养生转向智慧养生。无论你是养生爱好者还是被健康问题困扰者，都能从中获得启发，避开误区，拥抱科学健康的生活方式。

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0.346877s

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