无“债”养生法：人无“六债”必长生-宝阳悦读网

　　　　

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无“债”养生法：人无“六债”必长生

作者：李增黉

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

本书以 “无债养生” 为核心，视角新颖。它将健康问题归为六种 “内债”，提供呼吸、运动、食疗等多种简单易行的 “还债” 方法，无需复杂操作。无论上班族还是中老年群体，都能从中找到适合自己的养生方式，助你识别身体 “债务”，科学 “清偿”，养成良好习惯，收获健康人生，值得一读。

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