“骨松君”如何吃：吃出“骨坚强”（骨质疏松研究丛书）-宝阳悦读网

　　　　

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“骨松君”如何吃：吃出“骨坚强”（骨质疏松研究丛书）

作者：范琳燕

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mobi/epub/pdf/awz3

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内容简介:

本书是“骨质疏松研究丛书”科普编的其中一本。本书图文并茂地介绍了如何饮食干预骨骼健康，要想收获“骨坚强”需要如何吃，对不同类型人群进行饮食指导，并对老百姓熟悉保健饮食类型如药膳、药茶、药酒在骨骼健康中的运用予以指导。并围绕着影响骨骼健康的饮食因素进行说明，指导大家在饮食中不能吃什么，以避免对骨健康的伤害，远离“骨松君”。

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