掌控心流：高效能人士的沉浸式成长-宝阳悦读网

　　　　

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掌控心流：高效能人士的沉浸式成长

作者：柯谊

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内容简介:

渴望解锁高效能密码，实现沉浸式飞速成长？本书为您绘制行动蓝图。本书深入剖析高效能人士掌控“心流”的核心机制，提供从“偶遇”到“精通”的系统化策略与刻意练习方法。六大篇章助您驾驭专注力、平衡挑战与技能、塑造内在驱动力，加速技能习得与认知升级，将心流全面融入日常，最终成为生活与事业的卓越掌控者，体验持续成长的喜悦。

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