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好行为教育读本

作者：周相涛

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行为主义心理学指出：一种良好习惯的形成需要21天，固化为品质需要3个月。为此，本书从众多的习惯中精心挑选出六个方面，在12个月里习成，双月完成一件事，在学习一种新的习惯的同时，继续巩固原来的习惯要求，以此螺旋推进，意在扎扎实实培养良好习惯。只要行动就有收获！播下行动，收获习惯；播下习惯，收获性格；播下性格，收获命运。好人生，好习惯，从每一天做起，从吃饭、走路做起，从一点一滴做起！

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