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活出明白的自己

作者：白京翔

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mobi/epub/pdf/awz3

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内容简介:

我们比自己以为的更聪明，也更愚蠢。不管自知还是不自知，你的任何行为，都必有其原因。而它们都被披上种种外衣：你很懒，你的工作太忙，你的每一个借口看起来都是真的，可是你没有去做，一定有你的动机。你无法不倚照你的内心去行为，但是你可以停下来，给自己一个空间去思考：我为什么这么做？我有什么样的情绪？情绪的背后，到底表达了我什么样的愿望？看见自己的动机，找回自己的力量，改变自己无效的行为模式，明明白白地去生活，这是这本书能给你的。

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