公开水域游泳运动-宝阳悦读网

　　　　

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公开水域游泳运动

作者：张铭

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内容简介:

本书内容丰富，具有系统性、科学性、通俗性，知识性和实用性，深入浅出地阐述公开水域游泳运动的特点、技术、方法、技巧、装备、体能训练、营养、组织管理、健身机理、如何减低风险等迫切需要探索的各种问题。无论是对于已参加和准备参加公开水域游泳运动者，还是公开水域游泳运动管理者、研究者等诸方面的人士都是一本宝贵的学习资料。

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