如何拯救糟糕的情绪（全9册）-宝阳悦读网

　　　　

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如何拯救糟糕的情绪（全9册）

作者：陈海贤

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内容简介:

在当前压力、焦虑、内卷等裹挟的当下，我们越来越感到身心的“动荡”，当代如何人解决心理困惑和问题？套装共9册，分别为《重新找回自己》《走出心无力》《不被定义》《辛苦你啦，内在小孩》《过有松弛感的人生》《人生心法》《松弛感》《高频情绪练习》《我值得拥有美好》

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0.234531s

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