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高效学习，从来都不靠熬

作者： time刚刚好

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本书从如何提高自控力、九大记忆力提升术以及如何培养深度思考的能力三个方面拆解高效学习的方法。分别从短期快感成瘾、延迟满足、微习惯、期待管理、及时奖励、甘特图等方式让你设计出更感兴趣、更适合自己的学习方法；然后深讲解了明确目标、先框架后细节、创造记忆、情景化记忆、谐音化记忆、用思维导图搭建知识网络、科学复习、全感官刺激、强化输出等训练记忆力方法，从而由提高记忆力的角度来提高学习的效率；后从高效思考的角度剖析：反复追问、把状的知识补充成面、从输到输出、常用思考模型、多头脑风暴、怎么读课外书等深化学习路径中的核心——思考，让读者三位一体地学会高效学习。

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