觉醒：在日常生活中练习正念-宝阳悦读网

觉醒：在日常生活中练习正念

作者：乔恩·卡巴金

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内容简介:

在日常生活中，我们的完整性体现为觉醒，体现为全然的觉知。觉知是人类与生俱来的能力。暂停一刻，就一刻，然后“坠入”觉醒。就在此刻，“当下”的永恒时刻，是我们能够真正拥有的时刻，你都已经足够好、足够完美。

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0.229074s