低耗社交：避免人际关系疲劳的秘诀-宝阳悦读网

　　　　

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低耗社交：避免人际关系疲劳的秘诀

作者：梶本修身

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内容简介:

越是善于交际的人，越容易产生“人际关系疲劳”。构建人际关系，活跃周围的气氛，其实这是比坐在办公桌前工作更为疲劳的事。人虽然也会通过他人来获得治愈，但是给我们带来如同将精力消耗殆尽一般的严重的疲劳的，也还是人。现代，有很多人正在为人际关系或者人际交往的疲劳，也就是“人际关系疲劳”而烦恼。因为与职场的上司或同事、社交网络上的朋友的人际关系而感到疲劳的人正在激增，即使说“现如今的疲劳的大半是人际关系疲劳”也不过分。这本书中以科学根据为基础，传授给大家我们从关于疲劳的最新的研究中明白的“避免人际关系疲劳的秘诀”。

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