每天一节情绪管理课-宝阳悦读网

　　　　

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每天一节情绪管理课

作者：刘艳梅

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个人成长 >> 心灵修养

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内容简介:

好心情、坏心情，完全由你来决定。好心情是一种心态，更是一种能力。好心情需要去学习，每天一节情绪管理课，可以让你在不知不觉中感受到稳稳的幸福。面对同一件事情，往左想心情就可能很糟糕；但往右想，有可能在不好的事情中找到有意义的一面。掌握了心情，幸福就会来敲门。

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0.266178s

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