照着做，你就能战胜拖延-宝阳悦读网

　　　　

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照着做，你就能战胜拖延

作者：龙小云

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内容简介:

拖延带给人们的是一种极其痛苦的精神折磨，因此超过95%的拖延者都希望自己能够摒弃这种习性，重新回归正常而规律的生活和工作。尽管人们有心不拖延，但具体实施起来却是困难重重。为了帮助广大拖延者成就更精彩的人生，本书《照着做，你就能战胜拖延》紧扣拖延者的特点，有针对性地提出了不少战胜拖延的方式和方法，希望为广大拖延者提供帮助。

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