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读美文库：自控力

作者：弗兰克·哈多克

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内容简介:

俗语常说：“意志可以创造人”。大脑是你在这个世界上获取成功的唯一源泉。我们应该学会在大脑中留下行为印迹，取得行动的自由，学会将精神转化成现实……而这一切都与自控力息息相关。学会如何提高自控力，你就能在任何场合都游刃有余，就能收获人生的财富并创造出生活中的诸多成就。而这正是本书写作的目的所在。

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