当情绪来敲门：培养孩子的内在感知力-宝阳悦读网

　　　　

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当情绪来敲门：培养孩子的内在感知力

作者：劳伦·鲁本斯坦

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内容简介:

《当情绪来敲门》鼓励孩子把他们的感受当作来访的客人，欢迎他们进来，好好认识他们，了解他们为何来访。通过这些有意识的冥想性的探索，这本书帮助孩子运用内在感知力充分体验当下的时刻，邀请孩子来感受、探索，接纳他们的情绪，与之友好相处。书后所附《给父母的话》提供了关于情绪感知和内在感知力方面更多的信息和建议，还提供了在日常生活中能引入冥想的活动。

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