反消极：积极思维成就蓬勃人生-宝阳悦读网

　　　　

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反消极：积极思维成就蓬勃人生

作者：凯瑟琳·A.桑德森

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内容简介:

积极乐观的想法对我来说来之不易，我必须为我的幸福而努力。在过去的几年里，我有意改变自己的思维模式，使自己更符合研究显示的让人们更快乐的模式。我不再沉溺于其他人发布的丰富多彩的社交媒体内容，或将自己的财富与他们进行比较。我停止了这些消极的想法，转而专注于我拥有的真实而美好的东西：虽然我的孩子没被选为优秀毕业生，但他有很多好朋友；虽然我们一家不能去大溪地度假，但我们非常享受在泽西海岸一个出租屋里度过的一个星期。

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