所有的烦都是心烦，放下就好-宝阳悦读网

　　　　

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所有的烦都是心烦，放下就好

作者：杨波

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mobi/epub/pdf/awz3

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内容简介:

内容提要现在人们的生活中充满了焦虑和浮躁，每个人或多或少都有些自己的烦恼，想要摆脱烦恼，最好的方法就是放下。所有的烦恼皆源自内心，正所谓“所有的烦都是心烦，放下就好。”本书从心灵的角度出发，旨在帮助人们找到烦恼的根源，认识到放下烦恼的重要性，教会读者如何放下心执。只有学会放下，才能从心里摆脱烦恼和忧虑，让生活重现光彩。

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