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心理自助CBT书系（套装共五册）

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作者：萨万·辛格、玛格丽特·胡珀、科林·琼斯等出版社：上海社会科学院出版社有限公司 ASIN：B07WT8NFDV/*/

心理自助CBT书系（套装共五册）内容包括: 克服压力/克服低自尊/克服囤积癖/克服忧虑/克服完美主义。此系列书为英国Basic出版公司经典认知行为学丛书，从第一册出版至今，已有十多年历史，在英国是非常知名的心理类图书。面向大众，内容通俗易懂，既适合作为心理学课程的辅助教材，也可以作为普通读者的普及性阅读。从”认知行为”的角度，看待社会上普遍出现的心理问题，对社会有一定的促进作用。

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