太极拳八段锦五禽戏易筋经大全集-宝阳悦读网

　　　　

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太极拳八段锦五禽戏易筋经大全集

作者：魏玉龙

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《太极拳八段锦五禽戏易筋经大全集》将4套保健国术全部收录，并对每一招、每一式都进行了详细的分步图解，并针对习练中易犯的错误，给予了提醒和指导，使动作更加规范、到位。几乎每个人都能在其中找到适合自己的习练方法，并且取得非常好的健身效果。每天30分钟，不花一分钱，轻轻松松达到保健、养生效果。

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0.378494s

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