厨房里的用"药"手册-宝阳悦读网

　　　　

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厨房里的用"药"手册

作者：赵丽纯

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内容简介:

《厨房里的用"药"手册》不仅是做饭做菜的地方，也是您没发现的“大药房”，善用食物来治某些慢性疾病，比打针吃药更安全。《厨房里的用"药"手册》可以帮您掌握必不可少的食物营养知识，用食物保卫健康：分析11大类食材的营养知识、详述170种食物的饮食宜忌、提示l70种食物的选购储存技巧、提供近1000道最佳搭配食谱、揭秘100种食物的烹饪技巧。

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