女性形体美：四肢健美-宝阳悦读网

　　　　

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女性形体美：四肢健美

作者：张湖德

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内容简介:

四肢动作的健美和外形的健美，是构成人体健美的重要内容。手相当于人的第二张脸，纤巧、修长柔软光洁的手是最为理想的，指甲不仅与美容有关，也与健康有一定关系。时髦从脚开始，名士的风采始于足下。脚是人类进化的关键，是使人类摆脱了低等动物的表现。本书论述了手与脚的保健措施、健美技巧，同时阐述四肢常见病的防治措施。健美的形体是旺盛的生命力的象征，是青春魅力之所在。

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