《食疗本草》中的家常养生方-宝阳悦读网

　　　　

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《食疗本草》中的家常养生方

作者：艾聪

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内容简介:

穿越千年烟火，寻味健康真谛！本书以唐代“药王”孟诜巨著《食疗本草》为根，将深奥的食疗智慧融入现代家常餐桌。篇篇精讲，层层递进。无需珍稀药材，不拘繁复技法，掌握书中源自经典、验证于生活的家常食方，你就能在自家灶台间，用最寻常的食材，守护最珍贵的安康。

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