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内修真诀

作者：王重阳

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mobi/epub/pdf/awz3

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内容简介:

王重阳的《内修真诀》是全真道的重要经典，主要阐述了内丹修炼的原理和方法。王重阳作为全真道的开创者，主张通过修炼内心，达到身心合一、天人合一的境界。书中详细描述了修炼过程中需要去除杂念、保持虚心、安定心神的重要性，并提出了具体的修炼步骤和方法，如静坐调息、凝神守一、去污除垢等。通过修炼，可以达到强身健体、提高精神境界、领悟宇宙真理的目的。全书充满了深刻的哲理和实用的修炼技巧，对于理解内丹修炼的本质和精髓具有重要的指导意义。

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