家常月子汤188例-宝阳悦读网

　　　　

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家常月子汤188例

作者：月嫂先生

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内容简介:

按照坐月子4阶段，即排、调、补、恢复顺序安排月子汤。全书100道月子汤，以清淡为主，增加年轻妈妈喜欢的月子水，拒绝大荤大补。每道汤的功效在体例上体现，让功效一目了然。赠送42天母婴护理手册。特别加入“坐月子常见误区解答”环节，解答当前阶段月子妈妈关于月子汤最关心的问题，以及可能会有的错误认知。在每道汤上面加图注标明适宜人群和功效。适合坐月子准妈妈；孕期准妈妈（特别是孕晚期准妈妈）；备孕女性；准爸爸、新爸爸；准妈妈、月子妈妈的母亲婆婆；月嫂等阅读。

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