最好的心理医生是自己：用心理学解决生活难题-宝阳悦读网

　　　　

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最好的心理医生是自己：用心理学解决生活难题

作者：连山

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mobi/epub/pdf/awz3

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健康的心理，是人们事业成功的基础、家庭幸福的根基、人际关系和谐的保证，更是人生美满的护身符。心理学教授乔治·斯格密指出：“如果说人生的成功是珍藏在宝塔*的桂冠，那么，健康的心理就是握在我们手中的一柄利剑。只有磨砺好这柄利剑，才能一路披荆斩棘，最终夺取成功的桂冠。”本书从心态、情绪、人际、职场、恋爱、婚姻等方面透彻分析了现代社会生活中广泛存在的常见的心理问题的根源，并提出了相应的解决途径，帮助读者通过学习心理学的理论和方法，成为自己的心理医生，自我解决心理问题，扫除心理阴霾，从而热爱自己、热爱生活，以健康的心态迎接人生挑战。

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