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心理自愈力

作者： “推开心理咨询室的门”编写组

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解铃还须系铃人，心病还须心药医，现代社会中的人们面对的负面情绪越来越多，如焦虑、紧张、忧郁、悲伤、沮丧、挫败等，对此，我们与其看心理医生，不如做自己的医生，因为我们的身心天生具有超强的自愈能力，只要我们善于激发，就能为我们所用。本书从生活、工作、情感、学习等诸多方面入手，针对人们所遇到的问题进行全方位的阐述并给予建议。阅读完本书后，相信你会有所收获，也能清除掉那些干扰我们前进的心灵污垢，从而开启健康快乐的人生之旅。

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