跆拳道运动入门教程：精编视频学习版-宝阳悦读网

跆拳道运动入门教程：精编视频学习版

作者：李照艺

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mobi/epub/pdf/awz3

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内容简介:

从基础：历史发展、特点作用、礼仪装备与竞赛规则。到技术：基本姿势、拳法、掌法、肘法、膝法、步型与步法、腿法、格挡。再到套路：组合腿法、太极品势。

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0.255964s