共情式疗愈：用爱打造轻松的人际关系-宝阳悦读网

　　　　

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共情式疗愈：用爱打造轻松的人际关系

作者：古宫昇

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内容简介:

你是否存在人际关系问题？感觉一味讨好别人并不能从根本上解决问题，但却没有其他办法。作者提出，这是因为我们没有根除烦恼，深受童年创伤影响。只有先治愈自己，与他人交往时才会顺畅。使用两种方法——“内在小孩疗法”和“德马蒂尼方法”，可以治愈心灵伤痛并改变由此带来的执念。通过“准备篇”“实践篇”“深化篇”三个部分介绍十种共情疗法，通过总结亲身经历和咨询者的案例，作者给出了解决问题的方法，让读者可以打造轻松的人际关系。

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