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工作禅

作者：柯云路

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内容简介:

很多职场人士拼命工作累得疾病缠身，甚至英年早逝，有人说他们“只会工作不会休息”。其实他们不是不懂得休息，是没有余力休息，没有时间休息。这一切的根源恰恰在于他们不善于工作。用“工作禅”的理念说，是他们“不会工作”。著名作家柯云路融汇现代心理学与东方禅道的经典智慧，以丰富生动的实例，讲述工作禅的二十四式，教会我们善于没有额外心理支出地工作，日理万机中却能井然有序地工作，高效率地工作，富有天才灵感、创意不断地工作，能够拿得起放得下、在工作与休息之间随意“跳槽”地工作，在禅意工作、自在生活中达至人生佳境，让一切都变得得心应手，享受事半功倍、左右逢源的职场生活。

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