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心灵护航：大学生心理健康教育

作者：高乐

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《心灵护航：大学生心理健康教育》是以促进大学生身心发展健康为目的而编写的一本专业教材。本教材立足于体现理论性、操作性、参与性和可读性相结合的原则，全面总结大学生群体的心理活动规律，深入分析大学生常见的心理困扰，提出解决各种心理问题的方法和措施。本教材旨在为大学生处理好常见的心理困扰提供更好的指导，促使其正确面对成长过程中遇到的问题，积极调整心态，学会自助，保持心理健康，为走好未来的人生道路打下坚实的心理基础。本教材遵循理论联系实际的编写原则，深入浅出，语言简单明了，呈现方式灵活，案例分析透彻，使学生在学习中感悟，在成长中体验。

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