动中觉察-宝阳悦读网

动中觉察

作者：摩谢·费登奎斯

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生活时尚 >> 运动健身

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内容简介:

提升身体觉察力，打破习惯，形成新的动作模式，提升自我。系统完善自我意象，回归自然呼吸和动作。

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0.322121s