女人养生先养血-宝阳悦读网

　　　　

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女人养生先养血

作者：李娟

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生活时尚 >> 健康养生

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内容简介:

《女人养生先养血》详细阐述了气血对于人体的重要性，并通过引用《黄帝内经》等重要典籍，结合现代养生理论，从饮食、中医按摩、生活起居等方面调养脏腑，补充气血，帮助人体解除病痛折磨。此外，本书还列举了女性由于气血不调而引起的各种症状。并提出相关的改善方法和预防措施，引导读者养成健康向上的生活方式，让气血养生伴随您的一生。

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