不生病的健康常识-宝阳悦读网

　　　　

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不生病的健康常识

作者：李宁

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内容简介:

健康乃生命之本，养生是保持健康的重要方式。那么，我们要如何才能做好养生保健呢？在日常生活中做到生活规律、心情舒畅，就是最好的养生之道。健康知识多一点，幸福伴随每一天。“健康快乐100岁，天天都有好心情，60以前没有病，健健康康离退休，80以前不衰老，轻轻松松100岁。自己少受罪，儿女少受累，节省医药费，造福全社会！”大家一起为达到21世纪的健康新标准来努力。

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