360度女性私人健康管理手册——会吃会美会健康-宝阳悦读网

　　　　

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360度女性私人健康管理手册——会吃会美会健康

作者：张靖

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营养学家指出，容貌与膳食平衡及吸收足量的维生素、矿物质、蛋白质、脂肪等营养物质关系密切。事实上，健康饮食不是立即奏效的美容妙方，但却是以调理人体为出发点的有效的美容方法。因此，要想做个美丽女人，就必须先做个会吃的女人。正因为此，我们特意编写了本书。全书讲述了女性饮食美容方方面面的知识，旨在帮助女性朋友吃出美丽来！希望广大女性朋友阅读本书以后，能掌握一些食物美容的常识，学会科学调养，让自己美丽常在、青春永驻！

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