治愈打鼾，只要30天-宝阳悦读网

治愈打鼾，只要30天

作者：玛莎·麦克道威尔

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内容简介:

一些入睡习惯上的细微改变，对咽喉部位的训练和生活方式的改变都是相当有效的方法。有些人可能还会需要特殊设计的小工具或呼吸机，甚至外科手术。就让我们从判断自己的问题严重程度开始吧。

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0.250587s