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改变人生的88堂心理课

作者：周婷

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在这本为你精心准备的《改变人生的 88 堂心理课》中，作者用朴实却不失生动的言语，真实又发人深省的案例，悉心为你解读了人生中必不可少的 88 堂心理学课程。这些课程来自作者多年来对心理学的研究和咨询经验，涵盖自我认知、自我发展、动机、思维、行为、情绪、意志力等诸多方面的心理学知识。本书从自我认知、自我发展、动机、思维、行为、情绪、意志力等方面进行细致的讲解，让我们能够清醒地面对“真实的自我”，进而能够坚定信念，提高综合心理素质，奠定良好的心理基础，勇敢面对各种环境，各种关系下出现的难题，为获得成功与幸福打下坚实的基础。

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