寿益一生：中医博士告诉你的养生箴言-宝阳悦读网

　　　　

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寿益一生：中医博士告诉你的养生箴言

作者：黄汉超

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内容简介:

本书稿是作者对《黄帝内经》养生理论精髓的领悟，并在此基础上结合作者自己的临床经验，对其精华进行了深入浅出的科学阐发。该书立意清新、内容丰富、图文并茂、通俗易懂，是一本适合大众的中医养生著作。书中所提出的“新五行养生理论 ”以阴阳为纲，系统阐释了思、睡、动、吃、便之间的关系，有很强的实用性和指导性。

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