椰子油万用事典-宝阳悦读网

　　　　

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椰子油万用事典

作者：对马琉璃子

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椰子油比一般油品热量更低、营养更多、用法更多元，可以直接食用、料理提味，也可以用于每天的肌肤保养，帮助你迅速提升代谢力、免疫力和抗氧化力！本书分为四章，用浅显易懂的图文说明，从专业角度指导读者正确吃、健康用椰子油。书中不仅包括如何正确挑选初榨椰子油，还有47道椰子油料理，涉及主食、汤品、甜点、饮料，并且讲述了如何用椰子油美肌护肤活用指南，从头到脚不放过，如预防感冒的油漱口、促进生发的头部spa、纾压按摩及自制化妆品的方法等。

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