备孕怀孕营养全书（全5册）-宝阳悦读网

　　　　

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备孕怀孕营养全书（全5册）

作者：戴永梅

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本套装包括《怀孕每周吃什么》《瘦孕营养食谱：视频版》《怀孕吃对了，长胎不长肉》《怀孕这么吃，长胎不长肉》等5册。很多人都知道孕期需要补充营养，但知道怀孕的那一刻，却突然觉得自己是营养方面的“小白”，别担心，本专辑重点关注饮食，为你进行详尽的指导，助你有条不紊地度过整个孕期。孕期需要补充哪些营养、怎么补充营养、每周饮食原则和关键营养素……根据不同阶段，孕妈妈的变化和胎宝宝的成长，及时更新，满足妈妈宝宝需求。

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